CONSULTATION
Mon rôle est d'écouter dans le cadre d'un échange bienveillant. Mon but est de te transmettre les bons outils pour que tu deviennes indépendant.e dans la prise en charge de ta santé et de ton bien-être.
Mes compétences et connaissances sur le fonctionnement du corps me permettent de te donner des conseils pertinents et personnalisés.
Ce chemin se fait "step by step" afin que tu mettes en place de véritables mécanismes naturels pour te sentir plus sain.e, relaxé.e, et heureux.se.
The Process.
It's all about you
During the initial online consultation,
This is all about the understanding of your habits and your environment.
We will eventually discover what is your body telling you, to make the right adjustments, together.
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Do you sleep well? How is your stress level? How do you eat? How is your social life? Do you feel safe? How do you breathe? What makes you feel good? Are you active? How is your digestion?
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All aspects of your health are taking into consideration.
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WHO ARE YOU?
Listening
This step gives me the opportunity to understand who you are and what you would like to enhance in your life
YOUR LIFESTYLE
This second step consists in understanding your habits, your environment and its impact on your health
NEW HABITS
Analyzing
This third step puts words into actions We are working together in building up new natural and healthy habits
STAY HEALTHY
Following up
We are in touch during the whole journey so we can make adjusments until you become fully independant
Prices.
I am offering a free 20 minutes catch up to understand what you are looking for and to give you a chance to ask any questions you may have.
Then you can decide if you want to go further in the coaching process with me.
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You go for it only if you feel it !
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Initial Consultation
75 € | 90 min
Follow up
50 € | 45 min
Book your free initial catch up with me
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