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No matter what's going on in my life, self-love is always the answer.

Whenever you feel lost, lonely, overwhelmed, abandoned, stressed, or simply tired, the solution lies in connecting to yourself, to your body.

Celebrating yourself is the best remedy! How can you do that? I'm here to guide you through different practices of self-care including Naturopathy and Yoga. 

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What is it? 

This personalised 360° coaching includes Naturopathy and Yoga. We create together a real connection during 3 months in order to help you  finding your own balance and to eventually become fully independant in managing your health ( stress, emotions, nutrition, etc.)

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What does this coaching include ?

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•  1 naturopathy session/month (3 months)

• 1 Yoga session "Vitality"

• 1 Yin Yoga session

• 1 guided meditation focused on introspection

• A permanent and personnalised follow-up

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What will you get?​

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• Understanding the pilliars of health& balance

• Becoming independant regarding your health

• Improving your symptoms/ troubles

• Learning to speak your truth, and to improve self-confidence

• Accepting your feelings

• Finding clarity and peace of mind

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Pricing : 500 € - Duration : 3 months 

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