HOLISTIC HEALTH
My purpose is to help you find and establish greater harmony and balance from within.
"Who you are tomorrow begins with what you do today"
Tools of Naturopathic Health
SELF CONNECTION
STRESS MANAGEMENT
CONTACT WITH NATURE
NUTRITION
PHYSICAL EXERCISE
PLANTS
RELAXATION
Trust your body.
My holistic health approach to coaching is based on your personal vital energy and aims to preserve and optimize your health as a whole, allowing your body to auto-regenerate.
The body has an incredible system to heal itself, if you allow it to, so trust and support of this process are essential. By adapting your daily routine in harmony with your own bodily needs, you will experience your body rebalancing as a whole, allowing it to naturally heal and address any health issues.
PILLARS OF NATUROPATHY
HOLISM
Physical, emotional, mental, spiritual
CAUSALISM
We are looking for the cause(s) of the symptom(s)
VITALISM
We process in accordance with your vital energy
INDIVIDUALISM
Each person is different
HUMORISM
The quality of your body fluids impacts your health